International Keynote Speaker

In study after study, that I research for my work as a mental health keynote speaker, forgiveness (along with gratitude) is the most...

Endurance is mistaken for resilience. As a keynote speaker who works with leaders of major companies, I've noticed that we look in awe at...

As a burnout keynote speaker I'm not afraid to be real and vulnerable with my audience, sharing insights that emerge from my own...

This article was written a few months back on Remembrance day. Illustration: Michele Marconi/The Guardian It's Remembrance Day today. I'm...

Our mind-body connection is bi-directional. Just as our state influences our physiology, our physiology influences our state. e.g., when...

This is an A-Z guide to showcase some unfamiliar concepts in resilience, originally shared on my LinkedIn and inspired by day-to-day...