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RONAN HARRINGTON
Motivational Speaker
Back in the Groove: Power Moves that Boosts Our Mental Health
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In this funny and optimistic keynote, I share the surprising external adjustments that can make us feel more balanced and happy on the inside.
Together, we'll learn the power moves most effective in boosting our mental health:
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Taking back control of our work agenda so it becomes manageable
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Tending to the four pillars of our life: home, family, work, and health
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Feeding our brain and body for the most positive outlook
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Becoming your own coach when life pivots are needed
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Encouraging a culture of openness about our mental health
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The mindsets needed when the going gets tough
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